NOTE: I began this 40 day journey on 4/20/2015 and blogged privately daily. I will publish each blog now for the next 40 days.
On 3/24/15, the Holy Spirit told me to blog for 40 days and not tell anyone. Then after the 40 days, have a big reveal. Begin with a before picture and end with an after picture. Focus on my mind(thoughts), spirit(meditation/relationship with Christ) and body(food/exercise) transformation. I didn’t do it.
I know that my purpose is to help other people be set free from weight spiritually, mentally, emotionally and physically. But in order to fulfill this purpose, I must be set free first. In order to be set free, I must re-program my mind and create new habits.
Well, I woke up this morning to the Holy Spirit encouraging me to walk. I kept ignoring Him and stayed in bed. He didn’t give up on encouraging me. He continued to gently nudge me despite my excuses and ignoring His encouragement. I couldn’t ignore him anymore. I got dressed, got my phone with my theme music playlist, put my headphones and began my walk.
I started my walk with Kelly Price’s “It’s My Time” on blast. I walked at a fast pace through my neighborhood, hills and all. I didn’t give up. I only paused at the end of the street to turn around and go back in the opposite direction. I thanked God for helping me press all the while I walked.
This was the first time I’ve exercised since I can remember. I’m grateful that I walked 1.16 miles in 25 minutes. These 40 days will be my coming out of the wilderness process so I don’t have to go this way again.
The Holy Spirit is my ultimate cheerleader. He will guide me as I continue to encourage myself to achieve these goals myself. Thank you Lord for not giving up on me so that I can fulfill the purpose you have for me on earth.
At 280 pounds, I went from zero activity to doing something! I walked at a fast pace, had trouble breathing, heart racing, had to sit down as soon as I came in the door, but I finished. Thank God, He helped me finish!
I am a wife and mother of 3 beautiful children. I am also the creator and Radio Talk Show Host of the online talk show Share My World Show where I share my journey of transformation to inspire and encourage others to begin their own transformation.
Thank you for following my journey! If you would like to connect, please follow me on Facebook, Twitter, Instagram, Pinterest and YouTube.
More info about Share My World Show
Share My World Show